Run Down

For the past couple of days i have been having a very sore throat and cold symptoms, this evening i feel rotten, i feel so run down and keep crying all of a sudden.
My throat is incredibly painful - I don't remember it ever being this bad - and i have had recurrent Tonsillitis for over 15 years! The pain isn't helping the tears much - nor is my Dad's smoking.
I told my Dad his smoking was increasing the pain - and actually making my nose feel like it's on fire and making me sneeze, which in turn hurts my throat more. He apologised - and half an hour later lit up another one! So there i was, standing outside at midnight in the freezing cold because of another one of his insensitive actions and the fact i can't breathe properly, and i am standing outside, realising i have no where to go. No friends. No family (well none that would like me showing up at midnight).
I have nothing - i haven't even got my health and my sanity is questionable.
Everywhere above my shoulders hurts - and my stomach as usual, i feel exhausted, Generally unwell, tearful, depressed and totally fed up.
So now, my throat feels like it's been slit with a rusty old knife and nose burnt with a soldering iron!
I have spectacularly had enough...